Exercises and practical self-healing

Forever in pursuit of happiness, while having the unpleasant feeling of never catching up with it, is part of the sensation of ill-being with which many of us today are familiar. The action of the Thought-Forms we carry around with us constantly aggravates this state of being and everything which happens to us in our lives.
Unknown to most of us, Thought-Forms affect our health, shape our happiness and, of course, our unhappiness. They can suffocate us or drive us forward, but becoming aware of and understanding them is vital on our road to liberation. By perceiving and knowing them, we can consciously build up Thought-Forms that help us and transform those which hold us back. The first volume deals with how we can understand and recognize our Thought-Forms in order to begin this process of  “transmutation”.

Anne Givaudan is the author and co-author of sixteen works translated into several languages. Her books offer insight into the worlds of the afterlife and address the most essential issues of our contem­po­rary life.
The discoveries and contacts she makes during her astral projections open up unsuspected but actual universes that help the human being rediscover his or her true nature, which is multi-dimensional and boundless.

• Video (english subtitles available)

Self-interview of Anne Givaudan and Antoine Achram about their book: the forms-thoughts (Editions SOIS).